CPD, USEFUL LINKS AND APPS
This section aims to provide links to resources in areas of sports rehab, health and performance that might be useful.
FIFA 11+ - Football injury prevention exercise programme
www.sportsphysiotherapy.org.nz/documents/Injury%20prevention/fifa%2011.pdf
Knee prehabilitation in netball
knee.netball.com.au/
Squeezy app for pelvic floor exercises - great for pre- and post- natal women, and for general women's health
www.squeezyapp.com/
FitrWoman App - Menstrual cycle tracking for training
www.fitrwoman.com/